Monday, September 20, 2010

Boxing provides practice with fear

Boxing provides practice with fear and with the right, attentive supervision, in quite manageable increments. In their first sparring session, boxers usually erupt in “fight or flight” mode. When the bell rings, novices forget everything they have learned and simply flail away. If they stick with it for a few months, their fears diminish; they can begin to see things in the ring that their emotions blinded them to before. More importantly, they become more at home with feeling afraid. Fear is painful, but it can be faced, and in time a boxer learns not to panic about the blows that will be coming his [or her] way. - Gordon Marino

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